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5 Reasons You're Not Losing Weight on a Vegan Diet

5 Reasons You're Not Losing Weight on a Vegan Diet

Whether you went vegan for ethical reasons, or because you wanted to lose a little bit of weight, most people associate a vegan diet with being lean. And science can back it up. An Oxford University study of 40,000 adults 1 found that meat-eaters had the highest BMIs, vegans had the lowest, and vegetarians or semi-vegetarians rounded out the middle. However, sometimes when people cut our animal products they don’t always lose weigh
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