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9 Tips for Healthy Joints

9 Tips for Healthy Joints

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they cause continuous discomfort. The truth is that prevention really is the best medicine when it comes to joint pain. Check out these 9 tips for healthy joints: 1. Keep Your Body Moving: If you have arthritis1 it is likely that you are avoiding any type of physical activity or exercise. Yo
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How Turmeric May Help Relieve Pain

How Turmeric May Help Relieve Pain

Pain is something that all of us experience at some point in our lives whether it be chronic or due to injury. The problem with many people, however, is that the pain becomes almost too much to handle. The good news is that you turmeric may be able to help relieve pain. The primary ingredient in curry powder is turmeric and has been used for millennia in Ayurveda, one of the world's oldest holistic medical approaches. Turmeric
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