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5 New Year’s Resolutions to Improve Bone and Joint Health

5 New Year’s Resolutions to Improve Bone and Joint Health

With the start of a new decade, many of us are more determined than ever to stick to our resolutions. And when it comes to our health, there is no doubt that many of us are coming up with loads of new year’s resolutions. For anyone who is grappling with bone and joint health, here are some easy-to-incorporate resolutions that will help make your decade the best yet for your body. 1. I will make movement a part of my daily life As
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