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Milk Substitutes: The Best Plant-Based Milk Options

Milk Substitutes: The Best Plant-Based Milk Options

Nowadays the word “milk” can refer to an array of different types of milk alternatives. Depending on your dietary needs or preferences, here are four healthy milk alternatives that you may want to consider adding into your diet: 1. Hemp Milk Hemp Milk comes from ground hemp seeds. However, you can relax a bit, as they do not contain the psychoactive component found in the Cannabis Sativa plant. The hemp seeds are actually
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