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6 Signs Your Body is Running Low on Key Vitamins

6 Signs Your Body is Running Low on Key Vitamins

When it comes to your health, your body has an incredible way of “communicating” that something is wrong or could use some improvement. Here are some of the key signs to look our for that your body is suffering from a vitamin deficiency:1. Bumpy Skin Keratosis Pilaris (KP) are red or white bumps that form on the buttocks, thighs, arms, and cheeks of your skin. Though the root cause of KP isn't completely understood, research sugg
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