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The 6 Best Vitamins and Supplements for Hair Growth

The 6 Best Vitamins and Supplements for Hair Growth

As women, we love our hair. Whether our hair is long or short, straight or curly, naturally thick or thin, it’s our crowning glory and we want to keep it healthy. While we normally associate hair loss with men, it’s an issue that affects women as well, and for a variety of reasons such as genetics, hormones, nutritional deficiencies, or oxidative stress. If you’re a woman and you’re beginning to experience hair loss, it can be
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Vitamins and Minerals that May Help with Viral Infections

Vitamins and Minerals that May Help with Viral Infections

Despite everything you may have read on the internet, nothing has been proven to cure or prevent COVID-19. The best way to protect yourself from the Coronavirus is to practice social distancing1 and not come into contact with someone that has been infected. You should also make sure that you get enough sleep, exercise daily, eat healthy, and find ways to reduce stress. For the latest on COVID-19, we encourage you to use online res
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