Blog

The 5 Best Brain Training Games and Websites

There are many ways that both old and young people can improve their mental function and prevent brain aging. One of the best things you can do is train your mind with brain games. They can be a great way to improve your memory, response time, and logical skills.

Read more
How Lutein Supports Kids' Vision & Learning

Carotenoids such as lutein and zeaxanthin are involved in early eye development and support healthy vision throughout life. Recent research indicates that lutein may also play a role in brain development and help support children’s cognitive function.

Read more
Top 5 Ashwagandha Benefits for Women

Research suggests that ashwagandha can be very effective at improving our tolerance to stress and reducing its harmful effects on our health. This is good news for everyone, but it’s especially good for women. To understand why, you need to understand what stress is doing to your body.

Read more
The 5 Best Brain Training Games and Websites

There are many ways that both old and young people can improve their mental function and prevent brain aging. One of the best things you can do is train your mind with brain games. They can be a great way to improve your memory, response time, and logical skills.

Read more