As the kids head back to school, many parents are understandably thinking about how to support their kids’ immune systems. A healthy, resilient immune system starts with a healthy lifestyle. Here are some good strategies for helping kids stay healthy this fall.
Zinc is a micro mineral with macro importance for the human body. Low levels of zinc can weaken the immune system, delay children’s growth and development, and impact male reproductive health. Here are the top reasons to make sure you get enough zinc at every stage of life.
As a parent, you pass on more to your child than your genes. They also pickup on your habits, both the good ones and the bad ones. If you care about the well-being of your kids, you should set a good example by taking good care of yourself. Here are 5 simple healthy habits to follow and pass along to your kids.
A healthy diet rich in omega-3 fatty acids has been shown to support a healthy inflammation response, healthy heart, and healthy brain function. New research suggests that it may even make a difference with some childhood behavioral problems.