As women, we love our hair. Whether our hair is long or short, straight or curly, naturally thick or thin, it’s our crowning glory and we want to keep it healthy. While we normally associate hair loss with men, it’s an issue that affects women as well, and for a variety of reasons such as [...]
Summer is the time of year when we do our best to enjoy the warm weather and extra sunshine. As long as the heat is with us, it's a good idea to enjoy some popsicles because that's where the fun begins.
Although we can enjoy many different types of popsicle recipes, adding collagen to them helps [...]
Biotin is sometimes referred to by its nickname "vitamin H" coming from the German words Haar and Haut which mean hair and skin. Like other B vitamins, your body needs
biotin to run optimally. Biotin is used within the body by countless pathways that help determine the health of our trillions of cells. It is [...]
Collagen is the most abundant protein in your body. It is present almost everywhere - in muscles, blood vessels, skin, bones, and digestive tract. Collagen is what gives the strength and elasticity to your skin, and it is often revered as a “fountain of youth.”
Being a vital component of every organ in your body, it [...]