Wherever you find vitamin C in nature, you also find bioflavonoids. These active plant compounds are powerful antioxidants that work in synergy with vitamin C to help fight oxidative stress, support your immune system, and more. Here are 3 unexpected health benefits of vitamin C with bioflavonoids.
Never before in human history have we spent most of our waking hours staring rigidly at a brightly lit screen directly in front of us. This sudden increase in screen time over the past decade has raised concerns about the effects of screen time on our health, and especially our vision.
Just because a health problem is a common issue does not mean that it is a simple issue. That is the case with dry macular degeneration1. It occurs in many people who are over the age of 50 and can result in a blurred or reduced central vision. The issue occurs as a result of [...]
Omega-3 is a type of fatty acid that is essential for the human body. It's most easily found in fatty fish. The most important omega-3 fatty acids for human health are DHA and EPA, which can provide many benefits for your heart, brain, and overall health. Here are some of thebestomega-3 fish oil benefits