Pumpkins, spice, and everything nice. Your favorite fall foods aren’t just cozy and delicious, they’re good for you too. Read all about the healthy benefits of these seasonal cooking staples and discover even more reasons to love fall.
Wherever you find vitamin C in nature, you also find bioflavonoids. These active plant compounds are powerful antioxidants that work in synergy with vitamin C to help fight oxidative stress, support your immune system, and more. Here are 3 unexpected health benefits of vitamin C with bioflavonoids.