The decision of when to get pregnant affects everyone in the family, including your new child. Of course,family planning doesn't always go as planned. But if you're trying to decide the best time to get pregnant, here are some factors to consider.
While you are growing another human being, your body needs plenty of additional nutrients, vitamins, and minerals. In fact, it’s not uncommon for women to need an extra 350–500 calories per day during the second and third trimesters. Here are 12 highly nutritious foods to eat while pregnant.