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Best Foods for a Healthy Prostate

Taking care of your prostate health is important, especially as you age. One way to do this is by eating a prostate-healthy diet with foods rich in vitamins, minerals, antioxidants, and other natural compounds that support prostate health. Here are some of the best foods for a healthy prostate.

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Recommended Health Screenings for Men in Their 50s

It's common for men to skip regular health checkups, especially if they feel fine. But this gets riskier as you get older. Once you reach a certain age, the probability of having a health issue increases sigficantly. The sooner you catch it, the better your chances at turning things around.

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