Taking care of your prostate health is important, especially as you age. One way to do this is by eating a prostate-healthy diet with foods rich in vitamins, minerals, antioxidants, and other natural compounds that support prostate health. Here are some of the best foods for a healthy prostate.
It's common for men to skip regular health checkups, especially if they feel fine. But this gets riskier as you get older. Once you reach a certain age, the probability of having a health issue increases sigficantly. The sooner you catch it, the better your chances at turning things around.