Spirulina is the latest health craze to be trending on social media. It's a nutrient-dense algae that's been used as a superfood dating back to the Aztecs. If you are just catching on to this superfood, here is a list of the top 7 benefits of spirulina.
Spirulina is a type of cyanobacteria that can be found in both salt and fresh water. You might also know it as blue-green algae. Spirulina contains contains a long list of nutrients and antioxidants that can benefit human health. Here are the top 5 benefits of spirulina.