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5 Facts for Staying Healthy in Winter

From the time we are young, we hear advice about how to stay healthy in the cold weather. Some of this advice is common sense, but some of it is based on common misunderstandings. Understanding the truth behind these myths will help you to stay healthier this winter.

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Immune Supplements That Are Better Together

Many immune support supplements complement one another, and some even work better when combined. Pairing the right ingredients together can help boost bioavailability while offering complementary benefits for immune support. Here are a few supplements that work well as a team.

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7 Superfoods to Support Your Immune System

It’s the start of flu season, and I’m sure we’ve all had a few close calls already. But what can you do to keep yourself healthy? Besides getting plenty of sleep and washing your hands regularly, your diet also influences your immunity. Here are 7 superfoods to help support your immune system.

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Top 10 Collagen Questions Answered

Collagen is one of the trendiest supplements of the day. Fans and influencers swear by its health and beauty benefits, and early studies look promising. But many people have questions about just what collagen does, how collagen is made, and how it should best be taken. Got questions? We’ve got answers.

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Natural Immune Boosters That Work

Fall is around the corner, and that means another flu and cold season is about to kick off. While there’s no proven cure for the common cold, these natural immune boosters have been scientifically shown to provide crucial support to your immune system when it needs it most.

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Natural Ways to Boost Your Immune Health

Your immune system is one of the most important parts of your body. It’s in charge of helping you fight off various illnesses and harmful bacteria. In 2020, it’s crucial that we all maintain excellent immunity as we try to collectively recover from COVID-19. However, many folks want to boost their immunity without taking extra drugs [...]

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Spring into Health: What Vitamins You Should Be Taking This Season

Spring is right around the corner, and quickly following behind that will be summer. If you’re like me and live in a colder climate, the thought of warmer weather has you as excited as Olaf the Snowman. But rising temperatures also mean that our bodies will start to lose important nutrients.

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