Carotenoids such as lutein and zeaxanthin are involved in early eye development and support healthy vision throughout life. Recent research indicates that lutein may also play a role in brain development and help support children’s cognitive function.
One of the most common challenges for any parent is getting your kids to eat more vegetables. But getting kids to eat their veggies doesn’t have to be a daily struggle. Here are a few creative ways to change up your routine and shift your children's attitude toward healthy foods.
