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5 Facts for Staying Healthy in Winter

From the time we are young, we hear advice about how to stay healthy in the cold weather. Some of this advice is common sense, but some of it is based on common misunderstandings. Understanding the truth behind these myths will help you to stay healthier this winter.

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When the Weather Affects Your Joints

When the seasons change and the weather gets colder and wetter, many people experience stiffer, achier joints. Changes in temperature and barometric pressure may cause the body to react in ways that exacerbate joint discomfort. Here are the top 3 ways the weather can affect your joints.

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