FREQUENTLY ASKED QUESTIONS
What are the benefits of omega 3 fish oils?
Omega-3 fish oils are a good source of EPA and DHA fatty acids, which are widely recognized for their heart health benefits. Research suggests that EPA and DHA can help manage triglyceride levels, arterial health, and a healthy inflammation response.* DHA also plays an important role in early brain and eye development and may help support brain function and healthy brain aging.*
What are the best omega 3 supplements?
The best quality omega-3 fish oil supplements are ultra pure, distilled oils with a high concentration of omega 3 fatty acids. Check the label to make sure that the total omega-3 fatty acids make up most of the total amount of fish oil, and that the amount of EPA and DHA makes up most of the total omega 3s. Our Triglyceride Omega-3 Fish Oil supplements have been molecularly distilled to purify, concentrate, and carefully separate the healthy omega 3s from unwanted fatty acids and contaminants.
If you’re shopping for vegan omega-3 supplements, look for one that contains DHA. DHA is one of the most important and beneficial omega 3s for our health, and it is rarely found in plant-based foods, but it can be found in some plant-based omega-3 supplements. Our Vegan DHA omega 3 supplements or plant-based DHA + Omega Gummies can help replace the DHA that’s otherwise missing from a plant-based diet.
Who should take omega 3 fish oils?
If you don’t eat fish 2-3 times a week, as recommended by the American Heart Association, omega-3 fish oil supplements are a good alternative source of EPA and DHA. If you’re concerned about your heart health or your inflammation levels, research suggests that omega-3s can help.* DHA is also considered an important prenatal nutrient because of its role in fetal brain and eye development.*
Where can I buy Omega 3 supplements?
You can find high quality omega-3 fish oil supplements and vegan omega-3 supplements right here at Naturelo.
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