Letter Vitamins | NATURELO Premium Supplements

Letter Vitamins

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Letter Vitamin Supplements: The ABCs

When you’re short on key vitamins, your body can’t function at its best. Vitamin supplements can help replenish important nutrients when you’re running low or would benefit from an extra boost. For instance, you may need vitamin supplements to help fill nutrient gaps in your diet, especially if you’re vegan or vegetarian. Many people take vitamin D supplements in winter, when it’s harder to get enough vitamin D from the sun. Others look for vitamin C supplements to help support a strong immune system. Check out our full selection of premium vitamin supplements here.

One of the most common vitamin supplements that people look for is vitamin D3. It’s easy to run low on vitamin D in the winter or when you’re indoors a lot. Vitamin D is very important for bone health and immune health, so it’s important to get enough. Our plant-based vitamin D3 supplements are naturally sourced from wild-harvested lichen. We offer 2500 IU vitamin D supplements for everyday use and 5000 IU high potency vitamin D capsules to help raise blood levels in those who are deficient. We also offer vegan Vitamin D3 Gummies for both children and adults, and a vegan K2 + D3 combo supplement to support bone health and arterial health.*

Vitamin C supplements have always been popular for their immune support benefits. The best vitamin C supplements are made with plant-based ingredients that are easy for your body to absorb and use. Our Whole Food Vitamin C Gummies deliver your daily value of vitamin C in a plant-based form that’s sourced 100% from Acerola cherry fruit. When you’re looking for an extra boost of this immune-supporting nutrient, try our Vitamin C capsules for 500 mg of vitamin C made with Acerola cherry and citrus bioflavonoids.

B Complex vitamin supplements help support your energy and metabolism, a healthy brain and nervous system, and women’s reproductive and hormonal health.* Because B vitamins are water-soluble, they aren’t stored in the body long-term and need to be replenished regularly. It’s especially common for vegans and older adults to be low in vitamin B12, so B12 vitamin supplements are often recommended. Other vitamin supplements include Biotin for healthy hair and nails and Vitamin E for healthy skin to keep you looking your best.* Browse all our vitamin supplements and find the one that’s right for you.

FREQUENTLY ASKED QUESTIONS

What vitamin supplements should I take?

Different people need different vitamin and mineral supplements, depending on their diet and their unique health needs. For instance, those who don’t eat meat are often low in iron and B12, while older adults tend to be low in B12 and D3. Those looking for an immune health boost often take zinc or vitamin C. Many people choose to take vitamin D3 supplements if they don’t get enough sun exposure, especially in winter.

How long does it take to raise vitamin D levels with supplements?

It may take weeks or months to restore healthy vitamin D levels with supplements, depending on how deficient you are and how potent your vitamin D supplements are. If your levels are very low, you should consult your health care provider to come up with a supplement plan.

What are vitamin supplements?

Vitamin supplements help provide important vitamins that you may not be getting enough of from your food. We think the best vitamin supplements come from nature, not from a lab. Our Vitamin E, vegan Vitamin D3, and Whole Food Vitamin C supplements are proudly made from real, plant-based ingredients.

How long does it take for vitamin supplements to work?

Vitamin and mineral supplements are absorbed and used by the body within hours, but it may take a few weeks of regular use before they build up enough in your body for you to notice results. Of course, if you have very low levels of a particular vitamin or mineral, you’ll notice a change much sooner.

Why might vitamin c supplements be beneficial in treating the common cold?

The benefits of vitamin C supplements for immune health have been known for generations. Vitamin C helps the immune system to function normally, especially when it’s under stress. A powerful antioxidant, it also helps protect cells from being damaged by oxidative stress. Taking vitamin C may not prevent a cold, but it can help your body bounce back more easily.*