Brain Health Vitamins & Supplements
Your brain is a high energy user and needs proper fuel to function at its best. Making sure you are getting the right brain-friendly nutrients is important if you want to stay on top of your game. From crucial brain health vitamins like B Complex to healthy fats like omega-3s and MCTs, our brain health supplements provide key nutrients that support healthy cognitive function and mental energy to help keep you on task.*
The brain is also vulnerable to oxidative stress, which can negatively impact brain function over time. That’s why we offer brain health supplements that provide antioxidants and protective compounds to help maintain long-term brain health, including our Mushrooms Brain + Immune Blend featuring lion’s mane mushroom. Browse our full selection to find the best supplements for brain health and focus as well as healthy brain aging.
Top Supplements for Brain Health
B vitamins are important brain health vitamins that support healthy brain and nerve function, with benefits for your mood, cognition, mental energy, and stress response. Lack of B vitamins is also associated with declining brain function as you age. Our B Complex and Vegan B12 brain health supplements can help replenish these key nutrients if they are lacking.
Omega-3 fatty acids EPA & DHA are also important for brain health. They make up a key building block of brain cells and support early brain development and healthy brain aging. Since these omegas are found primarily in fish, many of us don’t get enough in our diet, and would benefit from omega-3 supplements for brain health. We offer a variety of omega-3 supplements for brain health, including a high quality Omega-3 fish oil supplement, a Vegan DHA supplement sourced from marine algae, and vegetarian Omega Gummies with plant-based DHA + ALA.*
Best Supplements for Brain Health and Focus
The best supplement for brain health is preferably one that comes “from nature with love.” That’s why all of our brain health supplements are made with real food ingredients. Here are a few of our plant-based and naturally sourced supplements for brain health:
Brain Health Frequently Asked Questions
What are the best supplements for brain health and focus?
If you want to think clearly and efficiently, you have to make sure your brain is getting the right fuel. B Complex helps convert food into energy for your brain and supports healthy blood flow to keep the brain supplied with oxygen and nutrients. It also helps produce neurotransmitters that are involved in your mood and cognition. If you’re looking for extra brain food, MCT oil is a type of healthy fat that your body can use to make ketones, a source of energy for the brain.*
What’s the best supplement for brain health as you age?
Lion’s mane mushroom has been used in Asia to support brain health for centuries, and current research is beginning to show why. Lion’s mane contains unique bioactive compounds that are able to cross the blood-brain barrier and stimulate the production of (nerve growth factor) and BDNF (brain-derived neurotrophic factor) – important factors that help maintain healthy cognitive function and neuroplasticity.* It’s a featured ingredient in our Mushrooms Brain + Immune Blend.
What brain health vitamins are recommended for vegans?
Many vegans are lacking vitamin B12, a crucial vitamin for brain and nerve health that’s normally only found in animal-based foods. Lack of B12 over time can lead to neurological problems, so it’s important to make sure you’re getting this nutrient. Our Vegan B12 supplement delivers a good dose of vegan-friendly B12 as methylcobalamin, the most biologically active form of the vitamin. You may also want to take a Vegan DHA supplement to make sure you’re getting your omega-3s.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
