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Protein Snickerdoodles

Savor the goodness of our protein-enriched snickerdoodles, crafted with Naturelo's collagen powder for added nourishment and complemented by the wholesome touch of Naturelo's coconut oil. Treat yourself to a guilt-free delight that seamlessly blends health and flavor with each delectable bite.

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Stress Management Tips to Support Your Immune Health in 2024

The holiday season, filled with festive cheer and family traditions, can also bring on stress, disrupting your body’s natural balance and potentially impacting your immune system.  As you navigate the whirlw...

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5 Facts for Staying Healthy in Winter

From the time we are young, we hear advice about how to stay healthy in the cold weather. Some of this advice is common sense, but some of it is based on common misunderstandings. Understanding the truth behind these myths will help you to stay healthier this winter.

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Building a Balanced Diet Plan for the New Year

How to balance holiday indulgences with nutrient-dense foods. Discover strategies for enjoying holiday treats while prioritizing health.

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Balancing Holiday Indulgence with Nutrient-Dense Foods

Learn simple meal planning strategies that allow you to enjoy holiday treats while still ensuring you’re eating a diet rich in essential nutrients.

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Fiber's Role in Digestion

Dietary fiber is essential for healthy digestion. Discover the types of fiber and how to boost fiber intake for gut health.

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The Role of Zinc in Immune Health

Discover the ways zinc may strengthen your body’s natural defenses to help boost your immune system and support your overall health and well-being.

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5 Vitamins and Supplements for Sleep and Stress

Constantly stressing is a byproduct of the fast-paced, tumultuous times we live in. While the occasional “fight or flight” response is a natural thing for humans to experience, we should not be feeling it all the time. Constant stress can lead to unwanted health problems.

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Natural Ways to Boost Your Immune System During Cold/Flu Season

The cold winter months are not only dreary, but they can be a bit annoying. Your immune system is continuously fighting to fend off pathogens, viruses, and bacteria. It gets especially hard during the winter months when the cold and flu season hits. As of Feb. 2, flu is widespread in 47 states, and 24 states [...]

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5 Ways to Sneak Greens into Your Halloween Recipes

As you plan your schedule of local trunk-or-treats to hit and put pumpkins on your porch, you’re probably thinking about Halloween-themed recipes to make this month. It’s the season for candy corn and carame...

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Vitamin D: Why It's Important in the Fall

Support your immune system this fall with vitamin D. Discover its role in immune health, why it's all the more important in colder months, and how to maintain adequate levels.

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Best Supplements to Support Your Workouts

Eating well, staying hydrated, and taking certain supplements can assist your fitness goals. Learn the 5 best supplements to support your workouts.

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Magnesium: A Mineral for Your Mood

Explore the role magnesium plays in mental health. Learn how magnesium can help regulate mood, alleviate stress, and improve sleep quality.

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Best Supplements for Heart Health

Heart health supplements can play a supportive role in overall well being by helping to provide key nutrients that your heart needs to function well.

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Can Food Help Improve Focus and Memory?

Discover the 6 top foods to support focus and memory as we age and ways to incorporate these foods into your everyday life.

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The Top 5 Nutrients You Need as You Age

Discover the top 5 nutrients that become increasingly important as we age, and ways to incorporate them into your daily diet to support your health and wellbeing.

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A Registered Dietitian’s Best Tricks for Eating More Fruits and Veggies

Eating a variety of fruits and veggies supplies you with vitamins, minerals, fiber, and antioxidants. Naturelo’s Whole Food Multivitamins include real, organic fruits and vegetables and many plant-based vitamins and minerals.

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Essential Nutrients for Kids: Fueling Growth and Development

Children need a balanced, nutritious diet to support growth and development. But getting them to eat in a healthy, optimal way can be a challenge for many parents. While all of the essential macronutrients, vitamins, and minerals are important for a child’s health, there are a few that stand out as they play a specific role in normal development and growth. These top nutrients for kids should always be a priority in your child’s diet or when you are looking for an optimal multivitamin supplement.

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Nutrients to Nourish Your Skin

Did you know that what you eat can significantly impact your radiant glow? In this month’s newsletter, we are talking about how you can look your best from the inside out. Good nutrition has a major role in the appearance of your hair, skin, and nails. Fueling your body with the right nutrients can help you feel AND look your best. Let's explore the beauty secrets that lie on your plate!

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Harnessing the Antioxidant Power of Quercetin

Quercetin is a pigment and flavonoid compound found in many fruits, vegetables, tea, wine, and grains. Best known for its antioxidant capabilities, quercetin may offer benefits for heart, brain, and immune h...

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