Glucosamine, Chondroitin & MSM

We use Size 00 capsules, which are 0.91 inches long by 0.33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a big gulp of water. However, if you have trouble swallowing, you can easily open the capsule and sprinkle the powder onto your food or drink. Mixing the powder with a thick liquid such as yogurt, applesauce, or a smoothie works best.

We never ship products with less than 12 months before the expiration date, so your supplements will last a full year at a minimum. The exact expiration date will vary from bottle to bottle, depending on the batch.

Yes. When used as instructed and under the guidance of a healthcare provider, this supplement is entirely safe for both short-term and long-term use.

Glucosamine, chondroitin, and MSM are naturally existing chemicals found in the human body and in other natural sources. Glucosamine is an important building block for cartilage, while chondroitin is a structural component of cartilage that plays a role in shock absorption and elasticity. MSM is a form of sulfur, which the body uses to make collagen and support tissue healing.

Studies suggest that taking glucosamine, chondroitin, and MSM may improve joint comfort and function for people with stiff, achy joints, without any serious side effects. It is thought that the ingredients help reduce joint friction and swelling by slowing cartilage breakdown and supporting cartilage repair, although this mechanism has not been proven.

Studies show that glucosamine sulfate is readily absorbed into the body and can be traced to the cartilage as soon as four hours after consumption. However, the effects of glucosamine are cumulative, so it may take 30-90 days to experience maximum symptom relief.

No. This supplement includes ingredients derived from marine life. Glucosamine sulfate is derived from the shells of shellfish, and chondroitin sulfate comes from shark cartilage.

This supplement is free of gluten, soy, corn, and dairy. But you should avoid this supplement if you have an allergy to shellfish.

Glucosamine, chondroitin, and MSM are generally considered safe for most adults. But you should check with your doctor before use if you have high blood sugar, are pregnant or breastfeeding, or if you are taking any medications.

Yes, all of our supplements are tested by independent, third-party labs to make sure they are clean and safe before they go to market.

Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.