Why is Magnesium an important nutrient?

Magnesium plays over 300 different roles in the body. It is needed for healthy muscle and nerve function, sleep, bone health, and energy production*. Getting enough magnesium can also support normal blood sugar and blood pressure levels, as well as a healthy mood*.

Reference: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

What is the advantage of supplementing with Magnesium Citrate?

Magnesium Citrate is one of the most bioavailable forms of magnesium, which means your body can absorb it well, so it can be used where it is needed. This form of magnesium may support digestive health, bone strength, mood, and healthy sleep. 

What other supplements can I take with this one?

If you aren’t already taking a multivitamin, Magnesium pairs well with B Complex for healthy stress support and energy metabolism, and with Vitamin K2 + D3 for bone and heart health. Please check with your healthcare professional/medical doctor before starting any supplements.

Is this supplement free of common allergens?

This supplement is free of most common allergens, including soy, sesame, gluten, dairy, eggs, fish, shellfish, and nuts.

Do magnesium gummies interact with any medications?

Magnesium can interact with certain antibiotics and blood pressure medications. For specific questions about medication interactions and supplements, always speak to your healthcare provider.

Are these gummies suitable for children? For pregnant or breastfeeding women?

Our gummies are for adult use. Pregnant or breastfeeding women should speak with their doctors before taking any dietary supplements.