What kind of magnesium does this include?

Our Ionic Magnesium Fizz Blend includes magnesium carbonate and citric acid, which react together in water to form magnesium citrate. Magnesium citrate is a well-absorbed form of magnesium which also has a gentle laxative effect. Our drink powder also includes an organic whole food blend of plants that are naturally rich in magnesium.

How is this magnesium drink powder different from the magnesium capsules?

Our Magnesium Glycinate Chelate Complex delivers a smaller dose of magnesium in a single capsule. It's a blend of magnesium glycinate and magnesium oxide, plus an organic whole food blend. It does not have a laxative effect.

Can I take a multivitamin along with this supplement?

Yes. Most multivitamins are relatively low in magnesium (because it’s a bulky mineral that takes up a lot of space in the capsule), so an additional Magnesium supplement is a good idea.

What other supplements can I take with this one?

Magnesium pairs well with B Complex or Ashwagandha for stress support and energy, or with Vitamin K2 + D3 for bone and heart health. If you are looking for sleep support, try our herbal Sleep Formula with GABA and melatonin.

Is this drink powder sugar-free?

Yes. It is naturally sweetened with stevia extract.

Is this supplement free of common allergens?

This supplement is free of most common allergens, including soy, gluten, dairy, eggs, fish, shellfish, and nuts.

Do you offer a money-back guarantee in case this supplement doesn’t work for me?

Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.