How does this multivitamin differ from the One Daily and Whole Food Multivitamins?

This multivitamin has a serving size of two capsules, which is twice the serving size of the One Daily Multivitamins and half the serving size of the Whole Food Multivitamins. It includes the same vitamins and minerals + whole food blend as our other multivitamins for women, but in different amounts. The amount of calcium, magnesium, and organic whole foods is similar to the One Daily Multivitamins, while the other vitamin and mineral doses are more similar to the Whole Food Multivitamins. Finally, this multivitamin includes an extra Beauty Blend, while our Whole Food Multivitamins include extra blends for Energy, Heart, Brain, Eye, and Digestive Health. This multivitamin may be taken by men, but it includes iron, which men may not need.

What’s the best way to take this supplement?

We suggest taking one capsule with breakfast and one with lunch. Spreading out the dose over the course of the day will make it easier for your body to absorb all the nutrients. Taking your multivitamin with food also supports absorption and tends to make it easier on the stomach.

What other supplements can I take with this multivitamin?

For an extra boost of calcium and magnesium, we suggest pairing this with our Bone Strength supplement. For additional skin beauty benefits, we suggest our Collagen Peptides Powder.

How big are the capsules?

We use Size 00 capsules, which are 0.91 inches long by 0.33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a healthy swig of water.

Can I open the capsules and pour the powder into a drink?

Yes, if you prefer not to swallow the capsules, they can easily be opened and you can mix the vitamin powder with your favorite juice, yogurt, or smoothie.

Is this multivitamin free of common allergens?

This supplement is free of most common allergens, including soy, gluten, dairy, eggs, fish, shellfish, and nuts.

How do I store my bottle so that it stays fresh longer?

Keep your bottle in a cool, dry place away from direct sunlight. Ideally, the room temperature should be 59°-77°F (15°- 25°C) and the relative humidity in the room should not exceed 65%, to prevent moisture buildup inside the bottle.

Do you offer a money-back guarantee in case this supplement doesn’t work for me?

Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.