We use Size 00 capsules, which are 0.91 inches long by 0.33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a big gulp of water. However, if you have trouble swallowing, you can easily open the capsule and sprinkle the powder onto your food or drink. Mixing the powder with a thick liquid such as yogurt, applesauce, or a smoothie works best.
When used as instructed and under the guidance of a healthcare provider, this supplement is safe for both short-term and long-term use.
The One Daily multivitamin, as the name suggests, only requires one capsule per day. Our Whole Food multivitamins include more ingredients, so their serving size is 4 capsules per day.
This multivitamin is best for men between the ages of 19 and 50. After that age, we recommend taking the One Daily Multivitamin for Men 50+, which is designed for the needs of more mature men.
We recommend that you take your multivitamin with your breakfast or lunch. Generally, supplements are better absorbed when taken earlier in the day, when the metabolism is more active. Taking your multivitamin with food also supports absorption and tends to make it easier on the stomach.
Yes, if you prefer not to swallow the capsules, they can easily be opened and you can mix the vitamin powder with your favorite juice, yogurt, or smoothie.
This multivitamin contains less than 1 g of carbs per capsule.
Keep your bottle is a cool, dry place away from direct sunlight. Ideally, the room temperature should be 59°-77°F (15°- 25°C) and the relative humidity in the room should not exceed 65%, to prevent moisture buildup inside the bottle.
We recommend pairing this multivitamin with our Omega-3 Fish Oil supplement to support your heart, brain, and vision health.
This multivitamin is free of most common allergens, including soy, gluten, dairy, eggs, fish, shellfish, and nuts.
Yes, all of our supplements are tested by independent, third-party labs to make sure they are clean and safe before they go to market.
Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.
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We want you to be fully satisfied with every item that you purchase from www.naturelo.com. If you are not satisfied with a product you've purchased, you may return the item within 30 days from the order date for a full refund of the purchase price, minus the cost of shipping.
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