What’s the difference between the One Daily Multivitamins and the Whole Food Multivitamins?

Our One Daily multivitamins, as the name suggests, only require one capsule per day, while the serving size for our Whole Food Multivitamins is four capsules per day. Although both multivitamins include the same vitamins and minerals, plus an organic fruit and vegetable blend, our Whole Food multivitamins deliver higher potencies and include additional ingredients, such as probiotics and herbal blends for targeted health benefits.

What age group is this multivitamin designed for?

Our One Daily Multivitamin for Women 50+ is designed for the health needs of mature women. Younger women who menstruate should take our One Daily Multivitamin for Women, which includes iron for healthy blood-building.

What is the best way to take my multivitamin?

We recommend that you take your multivitamin with your breakfast or lunch. Generally, supplements are better absorbed when taken earlier in the day, when the metabolism is more active. Taking your multivitamin with food also supports absorption and tends to make it easier on the stomach.

What other supplements can I take with this multivitamin?

We suggest pairing this multivitamin with our Omega-3 Fish Oil or Vegan DHA supplement to support your heart, brain, and vision health. Women in their 50s may also benefit from our Menopause Support supplement.

How big are the capsules?

We use Size 00 capsules, which are 0.91 inches long by 0.33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a healthy swig of water.

Can I open the capsules and pour the powder into a drink?

Yes, if you prefer not to swallow the capsules, they can easily be opened and you can mix the vitamin powder with your favorite juice, yogurt, or smoothie.

How many carbs are in this multivitamin?

This multivitamin contains less than 1 g of carbs per capsule.

Is this multivitamin free of common allergens?

This multivitamin is free of most common allergens, including soy, gluten, dairy, eggs, fish, shellfish, and nuts.

How do I store my bottle so that it stays fresh longer?

Keep your bottle in a cool, dry place away from direct sunlight. Ideally, the room temperature should be 59°-77°F (15°- 25°C) and the relative humidity in the room should not exceed 65%, to prevent moisture buildup inside the bottle.

Do you offer a money-back guarantee in case this supplement doesn’t work for me?

Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.