How big are the capsules?

We use Size 00 capsules, which are 0.91 inches long by 0.33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a big gulp of water. However, if you have trouble swallowing, you can easily open the capsule and sprinkle the powder onto your food or drink. Mixing the powder with a thick liquid such as yogurt, applesauce, or a smoothie works best.

Is this supplement safe for long-term use?

When used as instructed and under the guidance of a healthcare provider, this supplement should be safe for both short-term and long-term use.

How long does it take for this supplement to work?

Although every body is different, it usually takes about 30-45 minutes to fall asleep after taking the supplement.

Is the melatonin derived from animals?

No. This is a vegan supplement. The melatonin is produced through microbial fermentation.

How do I store my bottle so that it stays fresh longer?

Keep your bottle is a cool, dry place away from direct sunlight. Ideally, the room temperature should be 59°-77°F (15°- 25°C) and the relative humidity in the room should not exceed 65%, to prevent moisture buildup inside the bottle.

Is this supplement free of common allergens?

This supplement is free of most common allergens, including soy, gluten, yeast, dairy, eggs, and nuts.

Has this supplement been lab-tested for contaminants?

Yes, all of our supplements are tested by independent, third-party labs to make sure they are clean and safe before they go to market.

Do you offer a money-back guarantee in case this supplement doesn’t work for me?

Yes, we offer a 30-day money-back guarantee on all our supplements. If you are not fully satisfied with this product for any reason, you can return it for a full refund.