Mushroom Supplements for Immune Health
While they’re not exactly new, functional mushrooms are becoming a popular go-to natural health supplement, and for good reasons. Mushrooms are known for their adaptogenic properties, which help your body respond better to stress, manage inflammation, and protect your immune function.
Three of the most potent and well-researched adaptogenic mushrooms are lion’s mane, turkey tail, and reishi, which we’ve combined in a powerful supplement.
Each mushroom brings something unique to the table, from gut health and brain function to stress relief and inflammation support. Let’s take a closer look at what each of these fungi has to offer your immunity and wellness.
Lion’s Mane: Brain and Immune Booster
Lion’s mane (Hericium erinaceus) gets its name from its shaggy, white appearance. One of its main claims to fame is its cognitive-boosting properties. Some studies highlight its ability to help your brain form new neural connections, thanks to two unique compounds called hericenones and erinacines.
Furthermore, lion’s mane mushrooms are rich in beta-glucans, a type of polysaccharide known to have immune-modulating properties.
Turkey Tail: Gut-Immune Connection Powerhouse
Turkey tail (Trametes versicolor) mushrooms contain compounds known to have strong immune-supportive and antimicrobial properties, including beta-glucans and antioxidants. They also act as prebiotics, helping to maintain healthy gut bacteria, which is important for a balanced microbiome.
Some research has shown that turkey tail mushrooms increase the population of Bifidobacteria and Lactobacillus (friendly bacteria) while reducing harmful species like Clostridium and Staphylococcus. This healthier balance is associated with better digestion, heart health, and immune function.
Reishi: The Calming Defender
Reishi (Ganoderma lucidum) mushrooms are sometimes called mushrooms of longevity or an “herb of spiritual potency” because of their health-promoting effects and longstanding use in medicine.
It contains many bioactive compounds, such as proteins, fats, sterols, and antioxidants that have been shown to have antimicrobial and anti-inflammatory effects. Reishi mushrooms are also known to help support mood balance and sleep.
Two of the compounds in reishi, called triterpenes and polysaccharides, support immune function, helping to strengthen your defense against harmful germs and calm an overactive immune response.
Mushrooms, Immunity and Beyond
Our Mushroom Supplement with Lion's Mane, Turkey Tail and Reishi combines the best of all three functional mushrooms in one convenient supplement.
Rest assured that it contains standardized mushroom extracts with confirmed beta-glucan levels to ensure potency. Plus, the mushroom extracts we use are always organic and derived from fruiting bodies to ensure that you get the best quality.
All it takes is 3 capsules per day to reap the benefits of these functional fungi, which are time-tested allies for immune resilience, brain support, and overall wellness. Whether you’re looking to strengthen your immune defenses or support whole-body health, adding a functional mushroom supplement to your health routine couldn’t be simpler.