Blog

National Wellness Month: Supporting Well-Being with the 4 Pillars of Health

Celebrate National Wellness Month with small, sustainable habits for stress, sleep, nutrition, and movement- the four pillars of health.

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Fitness & Mobility After 50

Support strength, mobility, and joint health with these fitness tips for adults over 50, plus the best supplements to fuel your active lifestyle.

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Back to School Wellness: 5 Ways Families Can Stay Healthy Together

Support your family's wellness this school year with healthy routines, immune support, and clean supplements from Naturelo.

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The Best Natural Herbs to Ease Menopause Symptoms

Learn about the top 3 herbs for menopause, black cohosh, red clover, and chasteberry, and how they naturally support balance, mood, and symptom relief.

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Everyday Habits to Support Digestive Health

Support digestive health with daily habits, food choices, and smart supplements. Learn how to keep your gut happy with this practical lifestyle guide.

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Travel-Ready: Summer Supplements for Jet Lag, Immunity, and Gut Health

Support your immune system, gut health, and energy while traveling this summer with essential supplements.

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How to Protect Your Skin from UV Damage with Diet and Supplements

Support your skin's natural defense against UV damage with antioxidant-rich foods and targeted supplements.

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Healthy Habits to Keep Your Summer Going Strong

Practical strategies for maintaining the health benefits of your summer vacation year-round with nutritious habits, mindful practices, and the right supplements.

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Brain Boosters: The Benefits of Omega-3 Fatty Acids

Explore the impact of omega-3 fatty acids on brain health, including improved cognitive function and protection against cognitive decline.

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Healthy and Delicious Recipes for National Fruit and Vegetable Month

Celebrate National Fresh Fruit and Vegetable Month with delicious, dietitian-approved recipes. Discover tasty ways to boost your intake for better health!

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Men’s Health: The Impact of Stress and How to Manage It Naturally

How stress impacts men's health and share effective natural strategies to reduce stress and enhance well-being.

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Seasonal Superfoods for Summer Wellness

Love summer produce? Discover the health benefits of the superfoods of summer like cherries, sweet corn, and tomatoes.

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Enhancing Your Fitness Routine with Greens Powders

You already know your muscles need protein to rebuild and repair after a workout. But what else can help improve your exercise performance and recovery? Greens powders may be a supplement you never considere...

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Why Women Are More Susceptible to Osteoporosis and How to Protect Your Bones

Learn effective strategies, including lifestyle changes and supplementation, to maintain strong bones and prevent osteoporosis for women.

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Healthy Aging for Women: Menopause and Beyond

Discover how balanced nutrition, targeted supplements, regular exercise, and stress management can help you thrive through menopause.

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Embrace 'Healthy Beginnings, Hopeful Futures' This World Health Day

Join us this World Health Day 2025 to support maternal and newborn health with healthy lifestyles and natural supplements.

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How Apple Cider Vinegar Supports Digestion & Gut Health

How apple cider vinegar supports digestion, gut health, and enzyme activity. Learn how to incorporate it into your diet for maximum benefits.

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The Role of Biotin for Hair, Skin, and Nails

We explore the science behind biotin and its impact on strengthening hair, skin, and nails. 

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How to Maintain Hydration with Electrolytes

Learn how electrolytes support hydration, prevent dehydration, and enhance wellness. Stay hydrated this spring with Naturelo’s Electrolyte Hydration Mix.

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The Best Supplements for Joint and Bone Health: What You Need to Know

Support your bone and joint health with essential supplements. Learn how these nutrients promote mobility, reduce discomfort, and strengthen bones.

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